I love the idea that happiness is a ritual, not just a mood. Going to start treating it like a muscle I can build with small daily reps. Thanks for the reminder!
Thank you Allen! Yes I needed that little rephrase too. It’s a perspective switch that helps me move from powerless (moods are out of my control) to powerful (happiness as something I can cultivate and work at). Thanks for reading and commenting xoxo 🤍
I love the idea that happiness is a ritual, not just a mood. Going to start treating it like a muscle I can build with small daily reps. Thanks for the reminder!
Number 1 is absolutely true in evident in my life. Number 5 is something I want to experiment with! 👀
Yay liv!! Go for it 💕 experimenting is the way
Such great ideas and tips to increase happiness. It really is an intentional act that pays off in spades! ♠️
Thank you! And agreed!
Thank you Allen! Yes I needed that little rephrase too. It’s a perspective switch that helps me move from powerless (moods are out of my control) to powerful (happiness as something I can cultivate and work at). Thanks for reading and commenting xoxo 🤍