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Megan Lee's avatar

Omg! That sounds terrifying to go through... the body always keeps the score. 🥲 I'm so happy you have found healing and sharing what you've learned. 💕 I am on my own journey of seeking freedom from chronic stress and related ailments and 1,000% beleive our thoughts can transform our lives. 💛 p.s. have you read The Placebo? Soooo good, all about the power of our minds.

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Jessie Pagliari Tiernan's avatar

Hi Megan! Thank you for your support and thank you for sharing your journey with chronic stress! Scary isn’t it?! I’m sending you good vibes for healing and happiness. No I haven’t read the placebo I’ll have to check it out!

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Megan Lee's avatar

Thank you! 💕

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Shaikh Musaddiq's avatar

I completely agree, the corporate world is too good to be true. However, an individual may end up experiencing all of those symptoms mentioned. And you've figured out how to cope with it. Amazing! We definitely need more solutions like this!

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Jessie Pagliari Tiernan's avatar

Thank you for your support! 🙏🏼

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Anna Simpson's avatar

Girly! Currently facing a similar but different situation!! Can't wait to read more.

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Jessie Pagliari Tiernan's avatar

Aw I’m sorry to hear you are going through it! Sending you peace and healing ❤️‍🩹

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Nur Nadar's avatar

You look so happy in your grad photo, too 🥳

I’m 34 and went through the same thing when I was 26. My brain wasn’t sending my muscles the signals to relax and it was just excruciating tension and fatigue 24/7.

I had a similar transformation as you did afterwards but I’m so glad to hear you found something that helped. Cheers

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Jessie Pagliari Tiernan's avatar

Thanks for sharing your story 🩷 I’m sorry you went through that! The brain is sooooo powerful… we really don’t give it enough credit. I’m so glad you found healing.

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Grace Barker's avatar

Hi Jessie! So enjoyed reading your story. I loved the reminder about how influential our mindset can be. I haven’t heard of the health & behavior certification, but I am very intrigued. As a healthy food blogger who greatly enjoyed reading Atomic Habits and the Power of Habit, it seems like something that would be of interest.

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